Disclaimer: If using these substitutes in a cocktail recipe or coffee drink, use a little less than the recipe calls for, then add more to taste. Maple syrup is a well known sugar substitute among those who strive to use less refined sugar. DOI: 10.3136/fstr.21.495 Make … Best simple syrup substitute. Corn Syrup – Substitute out the maple syrup for corn syrup in a 1:1 ratio, and you're good to go! Here are some of our favorites: Make your own by following our keto maple syrup recipe. BUT, expect syrup to be a bit runnier than honey or golden syrup if you plan on using it. 1. Stir until sugar is dissolved (don’t bring to simmer) … You can simply swap out the maple and add in honey as a one for one substitute. Here’s what to do: Add 1/2 cup brown sugar, 1/4 cup water, and 1/2 teaspoon vanilla extract to saucepan and heat over medium heat. If you happen have molasses, you can make an even closer substitute by adding the dark syrup to regular sugar. Molasses – Molasses has a slightly different, dark flavor from maple that is super yummy. There are plenty of keto-friendly options for maple syrup as well. Antioxidant activity of different grades of maple syrup as determined by the hydrophilic oxygen radical absorbance capacity method. There are possible maple syrup alternatives that you can use, as well as the ratio that you can use as a guide when using them as substitutes in baking. Try adding this in place of maple … It even has the clear appearance similar to golden syrup. Add maple extract to recipes that need that extra maple flavor. 1. Maple Syrup Substitute. The best simple syrup substitute we’ve found? Honey is the fastest substitute you can get. Use a keto-friendly maple syrup product like Walden Farms Pancake Syrup. Maple syrup isn't just great for pancakes and waffles—it's a good alternative for molasses, too! While time-consuming, maple syrup processing requires only four steps: drilling the hole in the tree, hanging a bucket to catch the sap, boiling to evaporate out the water and then filtering of any sediment. The syrup is a great substitution for golden syrup because of its sugar content and thick consistency. You Don’t Have to Miss Out on Maple Syrup Either. However, this is suitable and fine if you want to replace your favorite maple syrup. I found a recipe for maple scones I might try, but it calls for both 1/4 cup maple syrup and 1/4 tsp maple extract, and I only have syrup. Maple syrup. But the price is rather expensive. This is because maple syrup has many properties that are good for the body, making it a sweetener plus a healthy boost. You won't get that distinct molasses flavor, but maple syrup will add similar sweetness and moisture. Use 1 cup of honey for every 3/4 cup. 4 Molasses Substitute: Maple Syrup. 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